Do you ever feel like your mind just won’t stop racing? Like you’re constantly doing—working, scrolling, thinking, striving—but rarely being present? If you’ve ever felt trapped in busyness, anxiety, or mental chaos, this episode might be one of the most important you’ll ever hear. In this solo episode, I explore one of the most overlooked truths about porn addiction recovery: your addiction isn’t just about sexual compulsion—it’s about disconnection. A restless, overstimulated brain craves r...
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Do you ever feel like your mind just won’t stop racing? Like you’re constantly doing—working, scrolling, thinking, striving—but rarely being present? If you’ve ever felt trapped in busyness, anxiety, or mental chaos, this episode might be one of the most important you’ll ever hear. In this solo episode, I explore one of the most overlooked truths about porn addiction recovery: your addiction isn’t just about sexual compulsion—it’s about disconnection. A restless, overstimulated brain craves r...
108: Why Positive Thinking Isn’t Enough to Beat Porn Addiction—And What Works Instead
No More Desire ™ Porn Addiction Recovery
38 minutes
2 months ago
108: Why Positive Thinking Isn’t Enough to Beat Porn Addiction—And What Works Instead
When I was stuck in porn addiction, I kept hearing the same advice: “Just be more positive. Believe in yourself. Visualize your freedom.” But here’s the problem—positive thinking alone doesn’t heal porn addiction. In fact, it often makes things worse. In this episode, I dive deep into the psychology, neuroscience, and spirituality of why forcing yourself to “just think positive” can actually increase shame, suppress your real emotions, and fuel relapse. We’ll talk about the trap of toxic posi...
No More Desire ™ Porn Addiction Recovery
Do you ever feel like your mind just won’t stop racing? Like you’re constantly doing—working, scrolling, thinking, striving—but rarely being present? If you’ve ever felt trapped in busyness, anxiety, or mental chaos, this episode might be one of the most important you’ll ever hear. In this solo episode, I explore one of the most overlooked truths about porn addiction recovery: your addiction isn’t just about sexual compulsion—it’s about disconnection. A restless, overstimulated brain craves r...
