00:02:52 Michael Jordan loved what he did so much that he didn't view it as work. 00:05:43 Society is programmed for convenience, but pushing oneself physically is important for growth and feeling alive. Going to the gym and exerting oneself is crucial, especially in the modern world. 00:10:21 The speaker enjoys morning runs at the gym and competing against younger people. It makes them feel alive and provides a sense of competition that is lacking in life. 00:11:51 The writer values extreme competition and balancing different areas 00:02:52 Michael Jordan loved what he did so much that he didn't view it as work. 00:05:43 Society is programmed for convenience, but pushing oneself physically is important for growth and feeling alive. Going to the gym and exerting oneself is crucial, especially in the modern world. 00:10:21 The speaker enjoys morning runs at the gym and competing against younger people. It makes them feel alive and provides a sense of competition that is lacking in life. 00:11:51 The writer values extreme competition and balancing different areas of life. 00:17:28 The speaker loves doing gym workouts but wanted something competitive. They tried boxing but were worried about injuries, so a friend suggested jiu jitsu. They feel alive and addicted to it, and it is helping them improve physically and mentally. 00:20:53 Working out takes time to build, but can fall apart quickly if not maintained, impacting motivation and confidence.of life. 00:17:28 The speaker loves doing gym workouts but wanted something competitive. They tried boxing but were worried about injuries, so a friend suggested jiu jitsu. They feel alive and addicted to it, and it is helping them improve physically and mentally. 00:20:53 Working out takes time to build, but can fall apart quickly if not maintained, impacting motivation and confidence.