Opening up about Mental Health

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(no longer) legally detained

Hannah Whitfield

45 episodes

19 hours ago

Life after the psych ward!! How do you navigate being an adult when you never expected to be one? Neurodivergent twenty-something learning to navigate the thing which scared her the most- LIFE. Life’s hard enough growing up before you add in neurodivergence, mental health, and complex PTSD- come with me on a journey of learning who I am and what I’m doing on a planet not made for me 🌎🧚🏻‍♀️🫶

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Personal Journals

Society & Culture

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Opening up about Mental Health

(no longer) legally detained

50 minutes 36 seconds

9 months ago

Opening up about Mental Health

This week we continue to take on the heavy hitting subjects, taking on the topic of opening up about your mental health. We know how hard it can be to reach out for help proffessionally or even to a loved one so heres our thoughts on how to deal with the good the bad and the ugly when it comes to opening up but most importantly to encourage you to reach out!