”Buckle up, buttercups! ’No Filter Friday’ is here to shake things up. We’re serving up unfiltered opinions, unapologetic stances, and unbothered attitudes, all completely unedited. If you’re easily offended, this might not be for you. But if you’re craving genuine conversation, join us every Friday on all podcast feeds and YouTube.”
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”Buckle up, buttercups! ’No Filter Friday’ is here to shake things up. We’re serving up unfiltered opinions, unapologetic stances, and unbothered attitudes, all completely unedited. If you’re easily offended, this might not be for you. But if you’re craving genuine conversation, join us every Friday on all podcast feeds and YouTube.”
Bouncing Back: Humor, Resilience, and Overcoming Life’s Challenges
No Filter Friday
1 hour 22 minutes 21 seconds
6 months ago
Bouncing Back: Humor, Resilience, and Overcoming Life’s Challenges
John Knopick introduces the episode with an exploration of trauma, sharing personal experiences and addressing common misconceptions. He recounts anecdotes of workplace humiliation and resilience, discussing trauma triggers, coping mechanisms, and the role of humor in overcoming challenges. The conversation delves into resilience, post-traumatic growth, and stories of career resilience. John examines breaking cycles in relationships and personal development, highlighting the use of humor in coping with grief and stress. Practical tools for building resilience, mindfulness, and self-compassion are discussed, along with listener stories on overcoming trauma. The episode concludes with final thoughts and a teaser for next week's discussion.
No Filter Friday
”Buckle up, buttercups! ’No Filter Friday’ is here to shake things up. We’re serving up unfiltered opinions, unapologetic stances, and unbothered attitudes, all completely unedited. If you’re easily offended, this might not be for you. But if you’re craving genuine conversation, join us every Friday on all podcast feeds and YouTube.”
