The Power of Spiritual Hibernation | Why Doing Nothing Is Key to Growth (Zen Wisdom)

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No Expectations

Andrew H. Housley and Jen S.

51 episodes

4 days ago

No Expectations is a podcast about mindful living without the pressure to be perfect. The show explores wellness, yoga, spirituality, and Zen philosophy, hosted by Andrew H. Housley, a Zen Bodhisattva, author, and recovering yogi, and his student and friend Jen S., a spiritual seeker and mother of three. Through raw, unfiltered conversations and interviews, we offer real-world insight to help you live with presence, curiosity, and zero pressure to have it all figured out.

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Alternative Health

Health & Fitness

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The Power of Spiritual Hibernation | Why Doing Nothing Is Key to Growth (Zen Wisdom)

No Expectations

10 minutes 37 seconds

6 months ago

The Power of Spiritual Hibernation | Why Doing Nothing Is Key to Growth (Zen Wisdom)

Feeling stuck? Spiritually lost? Like nothing is happening no matter how hard you try? You're not alone—and you're not failing.In this TED-style talk via the new MUST I EVOLVE? Podcast, Andrew explores the concept of spiritual hibernation—a natural, necessary phase of stillness that precedes real transformation. Drawing on Zen teachings, the parable of the bamboo, and timeless spiritual wisdom, this talk reveals why doing nothing is often the most powerful thing you can do.

✅ Learn why your “stuck” phase is secretly sacred✅ Understand the Zen approach to stillness, silence, and growth✅ Discover how to trust the unseen work of your soul🧘‍♂️ Featuring insights from Zen Buddhism, Taoism, and ancient yogic wisdom.👉 Whether you’re a seeker, a meditator, or someone navigating a quiet chapter of life—this is for you.🔔 Subscribe for more Zen-inspired guidance on inner peace, awareness, and spiritual growth.

YouTube: https://www.youtube.com/@must-i-evolve

#SpiritualGrowth #ZenWisdom #TEDTalk #Mindfulness #Stillness #Buddhism #Enlightenment #NonDuality #PersonalDevelopment #Meditation