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No Expectations
Andrew H. Housley and Jen S.
51 episodes
2 days ago
No Expectations is a podcast about mindful living without the pressure to be perfect. The show explores wellness, yoga, spirituality, and Zen philosophy, hosted by Andrew H. Housley, a Zen Bodhisattva, author, and recovering yogi, and his student and friend Jen S., a spiritual seeker and mother of three. Through raw, unfiltered conversations and interviews, we offer real-world insight to help you live with presence, curiosity, and zero pressure to have it all figured out.
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Alternative Health
Health & Fitness
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All content for No Expectations is the property of Andrew H. Housley and Jen S. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
No Expectations is a podcast about mindful living without the pressure to be perfect. The show explores wellness, yoga, spirituality, and Zen philosophy, hosted by Andrew H. Housley, a Zen Bodhisattva, author, and recovering yogi, and his student and friend Jen S., a spiritual seeker and mother of three. Through raw, unfiltered conversations and interviews, we offer real-world insight to help you live with presence, curiosity, and zero pressure to have it all figured out.
Show more...
Alternative Health
Health & Fitness
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Are You Living or Just Looping? A Zen Question You Won’t Forget
No Expectations
8 minutes 35 seconds
5 months ago
Are You Living or Just Looping? A Zen Question You Won’t Forget

Let’s be honest—life can feel like a loop: eat, work, scroll, sleep, repeat.

But what if one brutally honest question could snap you out of it?

In this episode of No Expectations / Must I Evolve?, Andrew H. Housley reflects on a raw, unforgettable quote from Zen master Kodo Sawaki: “Do you eat so you can take a sh*t?” It’s not a joke—waking up is a challenge. We unpack what this question really means for our habits, our purpose, and how we can move from unconscious routine to intentional living.

No fluff. No spiritual bypassing. Just one question and a whole new way to see your day.

🎙️ Let’s break the loop.
🌀 Let’s get uncomfortable.
💭 Let’s evolve—without expectations.

Follow on YouTube: https://www.youtube.com/@must-i-evolve


#noexpectationspodcast #zen #mindfulness #authenticliving #kodosawaki #breakthecycle #selfawareness #intentionality #autopilotlife #wakeupliving #deepquestions



No Expectations
No Expectations is a podcast about mindful living without the pressure to be perfect. The show explores wellness, yoga, spirituality, and Zen philosophy, hosted by Andrew H. Housley, a Zen Bodhisattva, author, and recovering yogi, and his student and friend Jen S., a spiritual seeker and mother of three. Through raw, unfiltered conversations and interviews, we offer real-world insight to help you live with presence, curiosity, and zero pressure to have it all figured out.