Babes, welcome to No Deep Dives, where we journey through life’s biggest (and smallest) questions with just enough depth to inspire—without the analysis paralysis. I’m Flex, best-selling author and decade-long internet thinker, here to unpack the things we all wonder about but don’t always have answers for.
This is where intuition meets intention, blending philosophy, psychology, astrology, self-discovery, and those cosmic nudges that help you decode the art of living mindfully. For ruminators, seekers, and anyone ready to embrace life’s synchronicities, this podcast won’t solve everything—but it’ll help you see the magic in each moment. Think of it as your personal GPS for navigating life’s twists with purpose.
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Babes, welcome to No Deep Dives, where we journey through life’s biggest (and smallest) questions with just enough depth to inspire—without the analysis paralysis. I’m Flex, best-selling author and decade-long internet thinker, here to unpack the things we all wonder about but don’t always have answers for.
This is where intuition meets intention, blending philosophy, psychology, astrology, self-discovery, and those cosmic nudges that help you decode the art of living mindfully. For ruminators, seekers, and anyone ready to embrace life’s synchronicities, this podcast won’t solve everything—but it’ll help you see the magic in each moment. Think of it as your personal GPS for navigating life’s twists with purpose.
I played '7 Things' by Miley Cyrus and felt like I REALLY HEARD IT FOR THE FIRST TIME. Shout out to transforming mental dialogue. In this episode we're doing what we do best: asking questions to ask more questions.I'll be attempting to ask the age old question: "why are you studying counselling?", then take you through some of the insights. Like why asking why is usually the wrong question to ask (excuse ME??), person-centered therapy, paraphrasing, Carl Rogers' unconditional positive regard, and the challenge of maintaining empathy without enabling. ⭐⭐⭐⭐⭐ Miss you dearly!! Bye for now! 💖
Here's my Instagram 🧿
TIMESTAMPS
01:06 Stop Asking Why (*scary*)
02:20 Ok but wHY THOUGH?
03:49 The Art of Paraphrasing
07:43 Person-Centered Therapy (so sexy)
10:06 Unconditional Positive Regard (processing tbh)
11:29 Ethical Dilemmas in Counseling
12:34 The Need for Practical Skills in Conflict Resolution
14:41 Conclusion and Final Thoughts
No Deep Dives by FlexMami
Babes, welcome to No Deep Dives, where we journey through life’s biggest (and smallest) questions with just enough depth to inspire—without the analysis paralysis. I’m Flex, best-selling author and decade-long internet thinker, here to unpack the things we all wonder about but don’t always have answers for.
This is where intuition meets intention, blending philosophy, psychology, astrology, self-discovery, and those cosmic nudges that help you decode the art of living mindfully. For ruminators, seekers, and anyone ready to embrace life’s synchronicities, this podcast won’t solve everything—but it’ll help you see the magic in each moment. Think of it as your personal GPS for navigating life’s twists with purpose.
