Babes, welcome to No Deep Dives, where we journey through life’s biggest (and smallest) questions with just enough depth to inspire—without the analysis paralysis. I’m Flex, best-selling author and decade-long internet thinker, here to unpack the things we all wonder about but don’t always have answers for.
This is where intuition meets intention, blending philosophy, psychology, astrology, self-discovery, and those cosmic nudges that help you decode the art of living mindfully. For ruminators, seekers, and anyone ready to embrace life’s synchronicities, this podcast won’t solve everything—but it’ll help you see the magic in each moment. Think of it as your personal GPS for navigating life’s twists with purpose.
All content for No Deep Dives by FlexMami is the property of FLEXWORLD and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Babes, welcome to No Deep Dives, where we journey through life’s biggest (and smallest) questions with just enough depth to inspire—without the analysis paralysis. I’m Flex, best-selling author and decade-long internet thinker, here to unpack the things we all wonder about but don’t always have answers for.
This is where intuition meets intention, blending philosophy, psychology, astrology, self-discovery, and those cosmic nudges that help you decode the art of living mindfully. For ruminators, seekers, and anyone ready to embrace life’s synchronicities, this podcast won’t solve everything—but it’ll help you see the magic in each moment. Think of it as your personal GPS for navigating life’s twists with purpose.
In this episode of the No Deep Dives podcast, I’m excavating my brain to discuss themes such as community, cisheteropatriarchy, and the concept of ideas as relationships. I like to personify my thoughts to understand them so I’m delving into how attention, focus, and creating mental space influence creativity. Plus I'll share my experiences with acupuncture, yin-yang energy balance, and the significance of integrating mind, body, and spirit for holistic well-being. As I think about my path to avoid burnout, let me stress the need for practical self-care and the importance of sharing knowledge to evolve and regulate emotions collectively. We'll wrap things up with a call for engagement, somatic suggestions, and an invitation to keep the conversation going - yes I'm talking to YOU!!
TIMESTAMPS
00:00 hello sweetie pies
01:09 the art of personifying ideas to understand them
08:08 you won't believe how I'm draining my yang energy
13:57 what my body trying to tell me uncovered through acupuncture and somatic practices
20:01 if you're thinking too much in meditation you're not meditating
26:15 please don't burn out
33:36 bye, mwah
No Deep Dives by FlexMami
Babes, welcome to No Deep Dives, where we journey through life’s biggest (and smallest) questions with just enough depth to inspire—without the analysis paralysis. I’m Flex, best-selling author and decade-long internet thinker, here to unpack the things we all wonder about but don’t always have answers for.
This is where intuition meets intention, blending philosophy, psychology, astrology, self-discovery, and those cosmic nudges that help you decode the art of living mindfully. For ruminators, seekers, and anyone ready to embrace life’s synchronicities, this podcast won’t solve everything—but it’ll help you see the magic in each moment. Think of it as your personal GPS for navigating life’s twists with purpose.
