Why you don't love yourself & what you can do about it (ep. 24)

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No BS Nat

Natalie

38 episodes

4 days ago

No BS Nat is a podcast for young women who are done sugarcoating self-improvement. Hosted by Natalie, this show dives deep into the psychology behind growth, confidence, and emotional maturity — without the fluff or fake positivity. Each episode unpacks the real habits and mindset shifts that help you stop self-sabotaging, build discipline, and step into your feminine power. Whether you’re healing, hustling, or just trying to get your life together, No BS Nat is your honest, big-sister space to reflect, reset, and rise.

Self-Improvement

Education

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Self-Improvement

Education

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Why you don't love yourself & what you can do about it (ep. 24)

No BS Nat

16 minutes 55 seconds

1 year ago

Why you don't love yourself & what you can do about it (ep. 24)

In this episode, we dive deep into the complexities of self-love and how it's tested in our relationships and daily choices. We explore:

Why we often give others the benefit of the doubt but struggle to do the same for ourselves
The concept of self-destructive behavior disguised as "self-love" or doing things "for the plot"
How to recognize when you're tolerating mistreatment in the name of caring for others
The importance of setting boundaries and standing up for yourself, even in challenging situations
Letting go of the pressure to always make the "right" decision in order to love yourself
Understanding the root causes of self-abandonment and avoidance
Practical exercises to deepen your self-love and trust in yourself

Join me as we unpack these ideas and offer insights on cultivating genuine self-love that withstands life's tests and temptations. Learn how to give yourself the same compassion and understanding you offer to those you care about most.