stop basing your worth on what you achieve! (ep. 30)

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No BS Nat

Natalie

38 episodes

4 days ago

No BS Nat is a podcast for young women who are done sugarcoating self-improvement. Hosted by Natalie, this show dives deep into the psychology behind growth, confidence, and emotional maturity — without the fluff or fake positivity. Each episode unpacks the real habits and mindset shifts that help you stop self-sabotaging, build discipline, and step into your feminine power. Whether you’re healing, hustling, or just trying to get your life together, No BS Nat is your honest, big-sister space to reflect, reset, and rise.

Self-Improvement

Education

RSS

All content for No BS Nat is the property of Natalie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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stop basing your worth on what you achieve! (ep. 30)

No BS Nat

16 minutes 54 seconds

11 months ago

stop basing your worth on what you achieve! (ep. 30)

If you're tired of feeling stuck, disappointed, and unworthy- this is for you. ALL MY LINKS HERE- https://natalieetched.com/

0:00- 2:30 Introduction 2:30-4:30 An alternative to emotional bandaids... 4:30-7:13 Why we downplay our successes 7:13-8:32 Your Childhood 8:32-9:57 Self-Sabotage 9:57-12:56 The solution isn't to do "more" 12:56-18:36 Unlearning & Reframing 18:36-19:10 Outro Here's some Shadow work prompts! https://www.scienceofpeople.com/shado... https://www.soberish.co/shadow-work-p... Thanks for watching ! Checkout my tiktok: @natalieetched also my instagram @mylifeasetch business inquires: etchedbusiness@gmail.com Equipment: Canon Rebel T6i Blue Yeti Nano Adobe Premiere Pro if you have any suggestions on any content you would like to see let me know! I'll see you in the next one