how to REINVENT yourself without self-deception. (you, but better- ep.27)

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No BS Nat

Natalie

38 episodes

4 days ago

No BS Nat is a podcast for young women who are done sugarcoating self-improvement. Hosted by Natalie, this show dives deep into the psychology behind growth, confidence, and emotional maturity — without the fluff or fake positivity. Each episode unpacks the real habits and mindset shifts that help you stop self-sabotaging, build discipline, and step into your feminine power. Whether you’re healing, hustling, or just trying to get your life together, No BS Nat is your honest, big-sister space to reflect, reset, and rise.

Self-Improvement

Education

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Self-Improvement

Education

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how to REINVENT yourself without self-deception. (you, but better- ep.27)

No BS Nat

20 minutes 14 seconds

1 year ago

how to REINVENT yourself without self-deception. (you, but better- ep.27)

I'm so TIRED of toxic self-improvement content telling you to outrun your past self. You are more than your past, but to reinvent yourself you must analyze what you are currently dissatisfied with in your current reality. In this podcast episode, we talk about death & rebirth. Reinventing yourself is more than outrunning who you are. If you're interested in booking a retreat with me, fill out this quick survey- https://trovatrip.com/host/profiles/natalie-lahyp Here's the tea, bestie: Intro 0:00-1:22 Reinventing yourself never happens on accident 1:23-3:00 A poem that you can relate to 3:01-5:01 Dealing with inadequacy 5:02-5:58 Self Improvement as a form of escapism 5:59-6:12 Insecurities can make you stronger 6:13-7:05 The cause of having to recreate yourself over and over 7:06-8:11 A brief interlude (possible mentorship?) 8:12-9:12 Projection and how society perceives you 9:13-10:22 What is your resistance to who you currently are? 10:22-10:48 If your reality has been shattered... 10:49-12:10 Trust in God's plan 12:11-12:56 Self Improvement obsession is a coping mechanism 12:57-13:48 Give yourself time & analyze why 13:49-14:47 Reinventing yourself isn't instantaneous 14:52-16:00 What are you resisting/rejecting yourself for? 16:01-16:32 Doing more isn't the solution 16:33-16:53 The old you is a gift 16:54-18:03 What are you giving your new self? 18:04- 18:48 Outro 18:49-20:24 ALL MY LINKS HERE- https://beacons.ai/natalieetched Here's some Shadow work prompts! https://www.scienceofpeople.com/shado... https://www.soberish.co/shadow-work-p... Thanks for watching ! Checkout my tiktok: @natalieetched - also my instagram @mylifeasetch business inquires: etchedbusiness@gmail.com if you have any suggestions on any content you would like to see let me know! I'll see you in the next one