Tired of fitness influencers? Want a break from conflicting health information? Meet Joshua Jack and Jesse Campbell, personal trainers who are tired of the fitness industry and the confusing information it constantly presents to people. They're here to teach you all about how to weed out the noise, achieve your health goals and live your best life... no BS!
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Tired of fitness influencers? Want a break from conflicting health information? Meet Joshua Jack and Jesse Campbell, personal trainers who are tired of the fitness industry and the confusing information it constantly presents to people. They're here to teach you all about how to weed out the noise, achieve your health goals and live your best life... no BS!
Episode 94 - HYROX recap / Is strength training safe for seniors? / If protein targets are hit in a calorie deficit, does it matter how fats and carbs are distributed?
No BS Fitness
1 hour 9 minutes 28 seconds
1 month ago
Episode 94 - HYROX recap / Is strength training safe for seniors? / If protein targets are hit in a calorie deficit, does it matter how fats and carbs are distributed?
No BS Fitness
Tired of fitness influencers? Want a break from conflicting health information? Meet Joshua Jack and Jesse Campbell, personal trainers who are tired of the fitness industry and the confusing information it constantly presents to people. They're here to teach you all about how to weed out the noise, achieve your health goals and live your best life... no BS!
