Tired of fitness influencers? Want a break from conflicting health information? Meet Joshua Jack and Jesse Campbell, personal trainers who are tired of the fitness industry and the confusing information it constantly presents to people. They're here to teach you all about how to weed out the noise, achieve your health goals and live your best life... no BS!
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Tired of fitness influencers? Want a break from conflicting health information? Meet Joshua Jack and Jesse Campbell, personal trainers who are tired of the fitness industry and the confusing information it constantly presents to people. They're here to teach you all about how to weed out the noise, achieve your health goals and live your best life... no BS!
Episode 85 - Top 5 movement patterns that you need to train / Difference between beginner, intermediate, and advanced lifters / What is the Smith machine good for?
No BS Fitness
1 hour 9 minutes 50 seconds
3 months ago
Episode 85 - Top 5 movement patterns that you need to train / Difference between beginner, intermediate, and advanced lifters / What is the Smith machine good for?
No BS Fitness
Tired of fitness influencers? Want a break from conflicting health information? Meet Joshua Jack and Jesse Campbell, personal trainers who are tired of the fitness industry and the confusing information it constantly presents to people. They're here to teach you all about how to weed out the noise, achieve your health goals and live your best life... no BS!
