This is the rawest episode I’ve ever recorded. I didn’t expect to cry, but the truth is, healing the mother wound and breaking toxic family cycles isn’t easy.

In this episode, I share what happened when I sat down with my mom after 2.5 years of no contact. From setting boundaries to confronting disrespect, I open up about what it looks like to protect your peace, even when it’s family.

✨ Lessons I Took From This Conversation:

• You can’t force accountability. Some people will never see their role, and waiting for them keeps you stuck.

• Boundaries aren’t punishment. They’re self-respect, even when they’re uncomfortable.

• Clarity breaks cycles. Seeing the pattern is the first step to interrupting it.

• Love requires mutual respect. Even family relationships can’t thrive without it.

If you’re navigating toxic family dynamics, struggling to set boundaries with your mom, or healing generational trauma, this episode will speak to you.

At the end, I share about Bloodline Breaker, my 3-month program for women ready to stop repeating painful family patterns and finally receive the love they’re worthy of.

Bloodline Breaker

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