How to Stay Conscious in an Unconscious World

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NLP with Dr. Heidi Heron

Heidi Heron

160 episodes

4 days ago

Hi, I'm Dr. Heidi Heron, NLP Master Trainer with the Worldwide Institutes of NLP. I've been involved in NLP since 1997; training, coaching, consulting and transforming lives throughout the world. Welcome to my Podcast. I will update the channel with an answer to a question, a tip, concept, explanation or new idea. For more information about NLP and NLP Worldwide, please visit www.nlpworldwide.com. Dr. Heidi Heron, PsyD, is an International Trainer of Neuro Linguistic Programming (NLP), which is a toolset based on modelling excellence used in Coaching, Communication, Personal Growth & more!

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How to Stay Conscious in an Unconscious World

NLP with Dr. Heidi Heron

8 minutes 17 seconds

4 months ago

How to Stay Conscious in an Unconscious World

Let’s be real: the world is loud, reactive, and designed to keep us distracted.

So how do you stay grounded in presence?In this episode, we explore tools and practices for staying conscious even when life pulls you away. You’ll learn how to regulate your nervous system, observe your state, and return—again and again—to awareness.