All content for Nirvana is the property of John Tarasin and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Yoga Nidra is the practice of deep blissful relaxation. A gentle and powerful practice that guides you to let go of physical, mental and emotional stress. As you relax and tensions drop away, a state of deep relaxation is experienced...letting go layer by layer, into the bliss of your Being.
Guided by Lucy Andrews.
