Listen in as Steph and her sister, Brooke, explore dharma as a living practice. They touch on several points to live your dharma: being, aligned action, and legacy—grounded in presence and supported by community. This episode shares tools to strip distraction, enter flow, and take imperfect next steps, and they invite you into a year-long container designed for real change. Listen in for topics like: • dharma defined as purpose beyond career • better to do your own dharma imperfectly • ...
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Listen in as Steph and her sister, Brooke, explore dharma as a living practice. They touch on several points to live your dharma: being, aligned action, and legacy—grounded in presence and supported by community. This episode shares tools to strip distraction, enter flow, and take imperfect next steps, and they invite you into a year-long container designed for real change. Listen in for topics like: • dharma defined as purpose beyond career • better to do your own dharma imperfectly • ...
In this episode, Steph and her sister, Brooke, explore the difference between the lower mind-- stuck in worry, comparison, and distraction-- and the higher mind, the seat of clarity, creativity, and truth. We look at how modern content consumption keeps us in loops of overstimulation and dopamine chasing, and how to shift into practices that generate presence, stability, and inspiration instead. You'll learn how the three minds (negative, positive, and neutral) shape your thoughts, how to rec...
Ninth House Podcast
Listen in as Steph and her sister, Brooke, explore dharma as a living practice. They touch on several points to live your dharma: being, aligned action, and legacy—grounded in presence and supported by community. This episode shares tools to strip distraction, enter flow, and take imperfect next steps, and they invite you into a year-long container designed for real change. Listen in for topics like: • dharma defined as purpose beyond career • better to do your own dharma imperfectly • ...
