
In the latest episode of my podcast, we delve into the world of gluten. As a pharmacist and host of this podcast, my aim is to help you understand the truth about gluten and unravel the many misconceptions and myths that surround this topic.
Gluten has become one of the most discussed ingredients in nutrition. Many people avoid it for various reasons, whether due to health concerns or as part of a specific dietary approach. But what exactly is gluten? How does it affect our bodies, and what are its real impacts?
In this episode, we will explore the science behind gluten, together with experts and researchers. We will delve into the different types of gluten intolerance and uncover the role of gluten in conditions such as celiac disease and other related disorders. Additionally, we will debunk common myths about gluten and provide practical tips on how to implement a gluten-free diet, if necessary.
Whether you are personally affected by gluten intolerance, know someone who is, or simply want to learn more about this topic, this episode will provide valuable insights and information. Stay tuned for captivating interviews, informative facts, and practical advice.