Unlock the Secrets to Clear, Soul-Centered Communication with communication expert Rachel Randolph. Explore how mastering your inner dialogue and external communication can transform your life.
You'll learn how to connect with your true self, break through mental clutter, and master the art of internal and external dialogue. Whether you're struggling with the inner critic or facing high-stakes conversations, this episode provides practical tools and insights, like the Lazarus technique, to help you communicate with confidence and grace.
Rachel Randolph
LinkedIn: https://www.linkedin.com/in/randolphrachel/
Website: https://www.thespecmethod.com/
Nimber Tribe
The Edge: A Female Founder Blueprint:
nimbertribe.com/the-edge-program
LinkedIn: https://www.linkedin.com/in/ninabremer/
00:00 Intro
00:59 The dark Side of the Self-Help Industry
06:25 How our inner Dialog shapes our Reality
13:11 Connecting with your Inner Self
16:11 The Nuances of good Communication
19:55 How to become Friends with your inner Critic
25:14 Creating Distance from negative Thoughts
30:11 Tools for better Communication
35:55 Resources for Self-Improvement
41:54 Outro