In this episode of the Nimber Tribe Podcast, we sit down with Gonzalo Leon Uriarte, an ex-psychology professor and innovative entrepreneur, to reveal the keys to a thriving personal and professional life.

What You'll Learn:

• Boost Your Workplace Harmony: Understand psychological safety and how to create a supportive, high-performing environment.
• Master Emotional Intelligence: Gain practical tools to enhance your self-awareness and strengthen your leadership skills.
• Achieve Holistic Well-being: Explore the powerful connection between mind, body, and community for sustained health and happiness.
• Incorporate Effective Daily Practices: Discover Gonzalo's top techniques for integrating breathwork, physical activity, and mindfulness into your routine for resilience and recovery.

Join us and transform your life with actionable insights and strategies. Embrace the journey towards greater fulfillment and success today!

Gonzalo Leon Uriarte

LinkedIn: https://www.linkedin.com/in/eqleadershipgonzalo/

Remoteam:remoteam.se

Qantarel: www.qantarel.se

Nimber Tribe

Website: ⁠https://www.nimbertribe.com/⁠

Instagram: ⁠https://www.instagram.com/nimbertribe/⁠

LinkedIn: ⁠https://www.linkedin.com/in/ninabremer/⁠

Youtube: ⁠https://www.youtube.com/@nimbertribe⁠

00:00 Intro

00:48 Gonzalo's origin story

05:53 Understanding Psychological Safety

09:29 The Connection Between Stress, Performance, and Psychological Safety

12:39 How to be Authentic and Express Emotions Safely

15:35 How to work with challenging Emotions

19:35 A Multidisciplinary Approach to Wellness

22:02 Addressing Specific Challenges of Remote Work

25:38 The Importance of Recovery and Resilience

31:47 Outro