In this episode, Nina sits down with Eszter Kolossváry, a transformative change and mindset coach. Eszter dives deep into the secrets of balancing masculine and feminine energies, cultivating mindfulness, and embracing self-compassion. This episode is packed with actionable insights and practical tips to empower you to create positive change in your life.

Key Takeaways:

• Balance Your Energies: Discover how to harmonize the masculine and feminine energies within you to achieve a more fulfilling and balanced life.
• Cultivate Mindfulness: Learn simple, effective mindfulness practices to enhance your self-awareness and inner peace.
• Overcome Fear and Embrace Change: Gain strategies to face life's transitions with confidence, turning fear into a catalyst for growth.
• Self-Compassion and Inner Strength: Understand the importance of self-love and how to nurture your inner resources for resilience and success.

Whether you're seeking to improve your career, health, or overall happiness, this episode provides the tools you need to thrive.

Eszter Kolossváry

LinkedIn: https://www.linkedin.com/in/eszterkolossvary/

Website: eszterkolossvary.com

Book a call here: https://calendly.com/eszterkolossvary/discovery

Nimber Tribe

Website: ⁠https://www.nimbertribe.com/⁠

Instagram: ⁠https://www.instagram.com/nimbertribe/⁠

LinkedIn: ⁠https://www.linkedin.com/in/ninabremer/⁠

Youtube: ⁠https://www.youtube.com/@nimbertribe⁠

Chapter

00:00 Intro

00.42 Eszter’s Origin Story

04:22 How to Step into your Feminine or Masculine Energy

08:50 How to cultivate a Relationship with your inner Voice 

12:18 How to reignite your Feminine Energy 

19:25 Understanding the Polarities of your Feminine & Masculine Energy

26:11 Navigating Change and Overcoming limiting Believes 

35:39 What it actually means to love yourself 

37:26 Practical Tools for personal Growth 

41:05 Dealing with Overwhelm 

42:35 Outro