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Niklas Gustafson: Hungry for Change
Niklas Gustafson
34 episodes
6 days ago
What does it really mean to be healthy? How can we get closer to our optimal, natural state? In a time in which financial interests and deceitful marketing are sending us mixed messages, it can be hard to figure out what is really good for us. Join author and health enthusiast Niklas Gustafson as he speaks to experts from all around the world about what health really is.
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Health & Fitness
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What does it really mean to be healthy? How can we get closer to our optimal, natural state? In a time in which financial interests and deceitful marketing are sending us mixed messages, it can be hard to figure out what is really good for us. Join author and health enthusiast Niklas Gustafson as he speaks to experts from all around the world about what health really is.
Show more...
Health & Fitness
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Harvard Dr. Georgia Ede: Your Brain Screams for Help
Niklas Gustafson: Hungry for Change
50 minutes 37 seconds
6 days ago
Harvard Dr. Georgia Ede: Your Brain Screams for Help

Harvard psychiatrist Dr. Georgia Ede has a message most doctors won’t say out loud:

the modern diet is wrecking our mental health.

Depression, anxiety, burnout, brain fog,  these aren’t always chemical imbalances.

Many are driven by what we eat, and psychiatry isn’t keeping up.

In this episode, Dr. Ede explains how food affects brain function, why standard treatments often fail, and what happens when you remove the triggers instead of just masking symptoms.

Before you blame your brain… look at your plate.


Make sure to check Dr. Ede’s socials: 

Instagram: https://www.instagram.com/georgiaedemd/ 

Twitter: https://x.com/GeorgiaEdeMD 

Web page:  www.diagnosisdiet.com/resources 

 

Don't forget to subscribe and follow me on my socials!

Instagram: https://www.instagram.com/niklasgustafson/ 

Facebook: https://www.facebook.com/NiklasGustafsonHealth/ 

Twitter: https://twitter.com/niklasgustafson 

TikTok: @niklasgustafson

Niklas Gustafson: Hungry for Change
What does it really mean to be healthy? How can we get closer to our optimal, natural state? In a time in which financial interests and deceitful marketing are sending us mixed messages, it can be hard to figure out what is really good for us. Join author and health enthusiast Niklas Gustafson as he speaks to experts from all around the world about what health really is.