Episode 39 - Don't track calories until you've heard this!

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Nicole Allen PT

Nicole Allen

40 episodes

1 week ago

Opening up discussions on your questions - all things fat loss, health & fitness.

Fitness

Health & Fitness

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Opening up discussions on your questions - all things fat loss, health & fitness.

Fitness

Health & Fitness

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Episode 39 - Don't track calories until you've heard this!

Nicole Allen PT

20 minutes 33 seconds

6 months ago

Episode 39 - Don't track calories until you've heard this!

In this episode I'll take you through my top things to do so you don't F up your calorie tracking, and the things I wish I knew before I started! Email: nicoleallenpt@gmail.comIG: @Nicole.iconiccoach Coaching Enquiries: https://form.jotform.com/210744013222338Optimum Nutrition Ambassador Discount Code NICOLE20 for 20% off!