Sarah Cox is a Menopause Coach and women's health expert; she has worked in the corporate world for her whole career prior to leaving at the end of 2021 due partly to her perimenopause symptoms.

Having lived with this for coming up to a decade and having been on a real rollercoaster ride, Sarah wanted to give something back to people going through menopause and share ways to help improve health, diet, exercise, sleep and mindfulness.

Sarah’s aim is to raise awareness and educate companies and people about this important topic.

Website: https://dontpauseformenopause.com/

Linkedin: https://linkedin.com/in/sarahjuliacox