Christy, an 18-year-old Vietnamese American, has been interrogated about her childhood all her life. She grew up as a Catholic, an ill child, and was raised by her grandparents. Although her upbringing was different and her daily schedule consisted of weekly doctor visits and medications, she still considers herself a normal teenage girl. On this podcast, Christy shares her story about being different and elaborates on topics such as anxiety, self-confidence, mental and physical health, and much more with the help of guests!
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Christy, an 18-year-old Vietnamese American, has been interrogated about her childhood all her life. She grew up as a Catholic, an ill child, and was raised by her grandparents. Although her upbringing was different and her daily schedule consisted of weekly doctor visits and medications, she still considers herself a normal teenage girl. On this podcast, Christy shares her story about being different and elaborates on topics such as anxiety, self-confidence, mental and physical health, and much more with the help of guests!
Health Tips for Busy Students, Self-Care, and Body Positivity (Ft. Abbie Stasior)
Nguyen-ers Have Feelz Too
31 minutes 4 seconds
4 years ago
Health Tips for Busy Students, Self-Care, and Body Positivity (Ft. Abbie Stasior)
On this episode, Christy interviews Ms. Abbie Stasior, a health and life coach. She is currently getting her Master's degree in Nutrition and Exercise Physiology at Columbia University’s Teacher's College., which will help her health and life coaching company "Be About Being Better." In the episode, Ms. Stasior talks about the importance of prioritizing health (mental and physical), self-care, and how we can maintain a healthy lifestyle despite our busy schedule.
Nguyen-ers Have Feelz Too
Christy, an 18-year-old Vietnamese American, has been interrogated about her childhood all her life. She grew up as a Catholic, an ill child, and was raised by her grandparents. Although her upbringing was different and her daily schedule consisted of weekly doctor visits and medications, she still considers herself a normal teenage girl. On this podcast, Christy shares her story about being different and elaborates on topics such as anxiety, self-confidence, mental and physical health, and much more with the help of guests!
