Babak 3 | Thimo Kilberth - Racing faster through consistent training

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/c0/2b/20/c02b20a0-66dc-ce9f-a410-6c4ba24754f3/mza_3208173129262839767.jpg/600x600bb.jpg

Ngobrol Lari 1 Babak

Edo dan Hilman

17 episodes

3 days ago

Podcast berisi obrolan lari yang penuh canda tawa namun berilmu dengan mendatangkan tamu-tamu pelari berpengalaman maupun pakar yang mendukung sehingga melalui obrolan ini, kita dapat finish bahagia kemudian. Acara @ngobrolari 1 babak ini di host oleh @edosuryopratomo dan @hilmanfrimadi yang ada di Instagram dan juga Strava . Kami host bukan siapa-siapa tapi tamunya dan pendengarnya yang luar biasa. Kirim voice message-mu ke acara ini untuk didengar via Anchor : https://anchor.fm/ngobrol-lari-1-babak/message.

Health & Fitness

RSS

All content for Ngobrol Lari 1 Babak is the property of Edo dan Hilman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/4497551/4497551-1587453836088-8bda0e35d6975.jpg

Babak 3 | Thimo Kilberth - Racing faster through consistent training

Ngobrol Lari 1 Babak

54 minutes 37 seconds

5 years ago

Babak 3 | Thimo Kilberth - Racing faster through consistent training

Babak 3 hosts Thimo Kilberth a.k.a. ultra Teekay, 1st place finisher in multiple ultra trail races in Indonesia, including Bromo Tengger Semeru 70K 2018, Bromo Tengger Semeru 102K 2019, and Coast to Coast 70K 2020. In this episode, he shares his ultra-trail running experience and how he keeps improving his race time through consistent training and also share his plans in the future. Get ready runners, this is a good one you don't want to miss.

''You know what happens through the night in an ultra race?You meet a group of people you don't know before, but after a couple of hours of running together, you become best friends. This is one of the cool things about ultra trail running, and that is why we come back to a race, I guess'' (Thimo Kilberth)