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Next-Level You Podcast
Stefanie Dingbaum
83 episodes
1 week ago
Let's talk about the phase no one warns you about. The one where you feel like you should still be going full speed, but your body is screaming at you to slow down. The one where your inner critic is the loudest. The one where you're either finishing strong or burning out completely. Welcome to the luteal phase of your cycle: the Burn Phase. The Alchemist Phase. The get-shit-done-or-fall-apart phase. Here's the truth: most women are doing this phase completely wrong. They're overcommitting. O...
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Self-Improvement
Education,
Business,
Entrepreneurship,
Health & Fitness
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All content for Next-Level You Podcast is the property of Stefanie Dingbaum and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let's talk about the phase no one warns you about. The one where you feel like you should still be going full speed, but your body is screaming at you to slow down. The one where your inner critic is the loudest. The one where you're either finishing strong or burning out completely. Welcome to the luteal phase of your cycle: the Burn Phase. The Alchemist Phase. The get-shit-done-or-fall-apart phase. Here's the truth: most women are doing this phase completely wrong. They're overcommitting. O...
Show more...
Self-Improvement
Education,
Business,
Entrepreneurship,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/9b/03/3a/9b033a88-1848-44fc-39bf-49a1b8954321/mza_17039869596544960393.jpg/600x600bb.jpg
65: Motherhood Can Be Messy: Bad Days, Business Wins, & the Reality of Being Mompreneurs
Next-Level You Podcast
56 minutes
4 months ago
65: Motherhood Can Be Messy: Bad Days, Business Wins, & the Reality of Being Mompreneurs
"Finding balance is a constant journey" --Lauren Puliz In this week's podcast collab I reconnect with Lauren Puliz of Millennial Mama Therapy to talk all things motherhood, mental health, and entrepreneurship. From celebrating business wins to navigating tough parenting days, Lauren & I reflect on personal growth, setting boundaries, and the ever-evolving identity of moms in business. Lauren opens up about the impact of hormones, the shifts in marriage and intimacy after kids, and the cri...
Next-Level You Podcast
Let's talk about the phase no one warns you about. The one where you feel like you should still be going full speed, but your body is screaming at you to slow down. The one where your inner critic is the loudest. The one where you're either finishing strong or burning out completely. Welcome to the luteal phase of your cycle: the Burn Phase. The Alchemist Phase. The get-shit-done-or-fall-apart phase. Here's the truth: most women are doing this phase completely wrong. They're overcommitting. O...