The coaches of Team Next Level gather to discuss all the things to help the multi sport athlete improve in all aspects of their fitness. From training and Race planning to nutrition and gaining that mental edge. Oh yeah, we try and keep it fun and light hearted as well.
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The coaches of Team Next Level gather to discuss all the things to help the multi sport athlete improve in all aspects of their fitness. From training and Race planning to nutrition and gaining that mental edge. Oh yeah, we try and keep it fun and light hearted as well.
Jones Beach 70.3 Recap and How to deal with adverse weather conditions
Next Level QuadPod
1 hour 3 minutes 21 seconds
2 years ago
Jones Beach 70.3 Recap and How to deal with adverse weather conditions
Coach James walks us through his epic experience at Jones Beach 70.3. An inaugural event with what was supposed to be close to 4,000 competitors and what ended up having pretty crazy weather conditions. After hearing his experience we dive into how to best prepare for the worst that mother nature might throw at you. We can't change the weather, but we can prepare for it. From what to wear, to how it might change pacing or fueling strategies, we try to cover it all. Listen along so that you can be ready for that next race if the weather doesn't decide to cooperate.
Next Level QuadPod
The coaches of Team Next Level gather to discuss all the things to help the multi sport athlete improve in all aspects of their fitness. From training and Race planning to nutrition and gaining that mental edge. Oh yeah, we try and keep it fun and light hearted as well.
