How to train for a sprint triathlon

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Next Level QuadPod

Team Next Level Quad Pod

50 episodes

5 days ago

The coaches of Team Next Level gather to discuss all the things to help the multi sport athlete improve in all aspects of their fitness. From training and Race planning to nutrition and gaining that mental edge. Oh yeah, we try and keep it fun and light hearted as well.

Fitness

Health & Fitness

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Fitness

Health & Fitness

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How to train for a sprint triathlon

Next Level QuadPod

1 hour 18 minutes 15 seconds

2 years ago

How to train for a sprint triathlon

With our own sprint triathlon coming up shortly, the coaches sit down to discuss the key aspects to getting your training right whether it's your first triathlon, or just a fun race you want to do well in. We discuss what the training should look like, how it might differ from other distance races and also how to prep for the race itself. Coach James shares his lessons learned from his most recent sprint tri at the NJ state triathlon.

If you're interested in signing up for our PV Tri on 8/13/23, the link to registration is below:

PV Tri Registration - https://www.raceforum.com/pvtri

Team Next Level - http://www.goteamnltri.com

Insta- https://www.instagram.com/team_next_level_tri/

Quad Pod - https://www.instagram.com/next_level_quad_pod/

YouTube: https://www.youtube.com/channel/UCnajZtFBm-TmHpaA7_GrKEg

PowerBar: https://sport.powerbar.com/