What's up beautiful souls! In this episode Asia shares her thoughts on Self-Isolating. Is it a bad thing?  What benefits can come from taking time to yourself? 

Small talk is followed by a wonderful guided meditation that will help you tap into your 3rd eye and regulate your breathing. A great meditation to help kick start your week and allow you to be fully present in these precious moments. 

Like always, Please rate, subscribe, and write us a review that helps us to grow and reach greater audiences. Share this podcast with someone you love or with someone who you know could benefit from a great meditation. 

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