This podcast provides busy people a chance to slow down with short and simple guided meditations each episode! Making meditation asscessable and understanding. Helping everyone to relieve stress and focus on your mental health
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This podcast provides busy people a chance to slow down with short and simple guided meditations each episode! Making meditation asscessable and understanding. Helping everyone to relieve stress and focus on your mental health
In this episode of New Yoga State of Mind - the meditation podcast, Asia discusses how aniexty manifests itself in her world. She addresses how recording this podcast has helped in a big way with her state of being lately. Practicing mindfulness and focusing on the present moment can make all the difference.
This episode has a beautiful 10-minute guided meditation focusing on anxiety relief and visualization!
As always, don't forget to rate this episode and write us a review and share this podcast with a friend or loved one.
Follow Asia on Instagram @asiachantellyoga
www.asiachantellyoga.com
www.newyogastateofmind.com
New Yoga State of Mind - the meditation podcast
This podcast provides busy people a chance to slow down with short and simple guided meditations each episode! Making meditation asscessable and understanding. Helping everyone to relieve stress and focus on your mental health
