In this episode, we unpack the birth story of our co-host Tara, as she was faced with the challenge of giving birth to her second baby after finding out she had tested positive for COVID-19. Tara shares what helped her get through this birth, what she differently in labour, how she prepared for labour for baby number 2. Keep an eye out - there are some changes coming in the next few weeks as well.Want more? Get your FREE New Mums Nutrition Checklist here. Remember to subscribe (so ...
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In this episode, we unpack the birth story of our co-host Tara, as she was faced with the challenge of giving birth to her second baby after finding out she had tested positive for COVID-19. Tara shares what helped her get through this birth, what she differently in labour, how she prepared for labour for baby number 2. Keep an eye out - there are some changes coming in the next few weeks as well.Want more? Get your FREE New Mums Nutrition Checklist here. Remember to subscribe (so ...
There is so much to think about when it comes to preparing for birth and labour, but are food and drinks something you've considered before? If you're feeling confused and unsure about what things can help with your endurance during labour - this episode is for you! In this episode, we break down why it's helpful to think about your food and drinks, what to snacks to pack in your hospital bag and what to avoid.We also share personally what happened in our labours too and share some of the mis...
New Mums Nutrition
In this episode, we unpack the birth story of our co-host Tara, as she was faced with the challenge of giving birth to her second baby after finding out she had tested positive for COVID-19. Tara shares what helped her get through this birth, what she differently in labour, how she prepared for labour for baby number 2. Keep an eye out - there are some changes coming in the next few weeks as well.Want more? Get your FREE New Mums Nutrition Checklist here. Remember to subscribe (so ...
