In this episode, we unpack the birth story of our co-host Tara, as she was faced with the challenge of giving birth to her second baby after finding out she had tested positive for COVID-19. Tara shares what helped her get through this birth, what she differently in labour, how she prepared for labour for baby number 2. Keep an eye out - there are some changes coming in the next few weeks as well.Want more? Get your FREE New Mums Nutrition Checklist here. Remember to subscribe (so ...
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In this episode, we unpack the birth story of our co-host Tara, as she was faced with the challenge of giving birth to her second baby after finding out she had tested positive for COVID-19. Tara shares what helped her get through this birth, what she differently in labour, how she prepared for labour for baby number 2. Keep an eye out - there are some changes coming in the next few weeks as well.Want more? Get your FREE New Mums Nutrition Checklist here. Remember to subscribe (so ...
Do you REALLY need to have 4L of water to help boost your milk supply when you're breastfeeding? That's the question we're answering today and we're getting into what that really means for you.This is the second of three episodes looking at what we eat (and drink!) when breastfeeding. We're giving you practical answers (backed by the latest research), so you can be confident in what you're eating while you're breastfeeding. In this episode, we cover:- Does extra water make a difference?- How ...
New Mums Nutrition
In this episode, we unpack the birth story of our co-host Tara, as she was faced with the challenge of giving birth to her second baby after finding out she had tested positive for COVID-19. Tara shares what helped her get through this birth, what she differently in labour, how she prepared for labour for baby number 2. Keep an eye out - there are some changes coming in the next few weeks as well.Want more? Get your FREE New Mums Nutrition Checklist here. Remember to subscribe (so ...
