Wilco Cramer is an accomplished Ultra Runner who completed his first 100 mile at Antelope Canyon, and later that year, he was my pacer for my 100 mile race at the Capes 100. Yes, the conversation gets into all the details of both of those races, but shortly after pacing me Wilco was diagnosed with a genetic heart condition, and he immediately had to stop running and being active altogether as it might kill him. Wilco's attitude and determination since getting this diagnosis have been nothing short of inspiring, and we can all stand to learn something from how he handled this life-changing event. For the full story, visit newleafrunco.com/pod/015.