Sarah Lamos on How Running Helped Her Find a Stronger Version of Herself

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New Leaf Running Podcast

Rick Canning

25 episodes

6 days ago

The New Leaf Running Podcast is focused on exploring the experience of runners in our community. Hosted by Rick Canning, the show interviews runners within the community who are out there every day doing amazing things. Everyone has a story to tell, and something to share. You never know when you are going to learn a strategy you can implement into your training or life to start moving the needle towards your biggest goal.

Fitness

Health & Fitness

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All content for New Leaf Running Podcast is the property of Rick Canning and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

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Sarah Lamos on How Running Helped Her Find a Stronger Version of Herself

New Leaf Running Podcast

1 hour 58 minutes 8 seconds

4 years ago

Sarah Lamos on How Running Helped Her Find a Stronger Version of Herself

Sarah Lamos is an aspiring ultrarunner training for her first 50k this summer and is also the group leader for the Saint John Trail Runners woman's only trail running group. Sarah has been blogging about her experience, and she is so open and honest with what she shares. For the full story head to newleafrunco.com/pod/022.