There is a lot of feelings out there right now around Covid. Especially right now in Nova Scotia, with the more recent tighter lockdowns and restrictions are taking place. I get it; I miss the running community, I miss racing, I miss my run crew that I have barely seen at all over the past year.

This conversation with Blair hit home for me with all that has been going on over the past few weeks. We have to remember that we all in the same storm, and even though we are experiencing it together at the same time, everyone's individual experience is different. We have to respect others' feelings and generally be kind to one another.

For the full story head to  newleafrunco.com/pod/019.