in this solo episode, we're diving into something so many of us—especially girls—struggle with: people pleasing. i talk about why it’s so hard to stop trying to make everyone happy (even when it’s killing you in the process), and how sometimes putting yourself first can feel selfish—even when it’s the healthiest thing you can do. i share what’s been helping me recently, from talking to fellow people pleasers (shoutout mom 😁) to getting perspective from friends who aren’t people pleasers, and why learning to honor your own needs is just as important as caring about everyone else’s. spoiler alert: i definitely don’t have it all figured out, so this episode isn’t a how-to guide, it’s a “let’s-get-through-this-together” chat. 💛