Join me for a transformative guided meditation under the rare Supermoon and Blue Moon on August 19th. This celestial event offers a profound opportunity to illuminate and integrate the darker aspects of the feminine within us. Dive deep into your inner realms, heal shadow aspects, and harness the moon's powerful energy to guide your journey of transformation. 🌌💫
Tap into the wisdom of the moon and discover how this powerful full moon can illuminate your path for the next four months. 🌟🌓
After Meditation Tips:
Journal Your Experience: Take some time to write down any insights, emotions, or messages you received during the meditation. Reflect on how the illumination of your shadow aspects has impacted your perspective and what steps you might take moving forward.
Hydrate and Rest: Drink a glass of water to help integrate the healing energies. Allow yourself to rest and process the experience, as deep meditations can sometimes bring up powerful emotions.
Create a Ritual: Light a candle or use crystals to keep the energy of the full moon alive. You might also create a small altar or place a few items of significance to you, which can help anchor the transformation you’ve experienced.
Practice Self-Care: Engage in activities that nurture your well-being and support the integration of the meditation. This could include a relaxing bath, a walk in nature, or gentle movement like yoga.
Set Intentions: Based on your insights, set clear and positive intentions for how you want to move forward. Write them down and place them somewhere you can see them daily as a reminder of your goals and aspirations.
Connect with Community: Share your experience or insights with a trusted friend or community. Sometimes discussing your journey can offer additional clarity and support.
Follow-Up with a Discovery Call: If you feel called to dive deeper into your healing and manifestation journey, consider connecting with me for a 1:1 discovery call. Together, we can explore how to further support your growth and transformation.