Our Guest:
Cydian Kauffman
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Resources mentioned:
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In this vital episode, we delve into the absolute foundational elements of true healing: clean water and cultural mindset. Often overlooked in the pursuit of complex wellness solutions, these two fundamental pillars have a profound and far-reaching impact on our physical, mental, and even societal well-being.
We're stripping away the noise and getting down to the bare bone basics, exploring why access to clean water and the lens through which our culture shapes our understanding of health are non-negotiable starting points for any genuine healing journey.
We shed light on the often-invisible contaminants lurking in our water sources – from chemical pollutants and heavy metals to microplastics and pharmaceutical residues. Understand the potential health consequences of chronic exposure to these toxins and how they can undermine your healing efforts.
Feeling confused by the array of water filtration options? We break down the different types of filters and discuss their effectiveness in removing various contaminants.
We unpack the powerful influence of our cultural beliefs, values, and norms on our perceptions of health, illness, and healing. Understand how these ingrained perspectives can either support or hinder our wellness goals.
More:
- Yoga classes
- Meditations
- Full video ad free pod episodes
- New & full moon manifestation episodes
- Journaling prompts
at https://www.patreon.com/c/EarthandWater
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