In this episode, Ildikó chats with Lisa Negus, who was inspired to start her new business, Unfrazzled, at the age of 60. Being involved in a life-altering accident, experiencing personal loss, and a late ADHD diagnosis led her to review her life and reinvent herself. Her new business Unfrazzled is dedicated to helping others find calm amid chaos. Discover how struggles can spark new beginnings and be inspired by Lisa’s journey from adversity to empowerment. KEY TAKEAWAYS 1. Anyone´s Life Can Change Within Seconds: You genuinely need to treasure and make the most of what you have while you have it. 2. Don´t Give Up On Healing: The right therapy can help you to heal, and to tackle the issues that are holding you back. But you may need to be patient and try several therapies before you find the right one for you. 3. Writing It Down Is Powerful: Journaling is particularly powerful. Establishing routines, self-reflection, and learning are also effective at helping you to regain balance and purpose, in particular after major life changes. 4. It´s Never Too Late: It is never too late to learn and reinvent yourself. In fact, age and experience are powerful assets for entrepreneurs. 5. Use Your Struggles as Fuel: Your struggles can become your greatest source of strength. For Lisa, receiving an ADHD diagnosis later in life brought clarity and self-acceptance, inspiring her to channel her experiences into helping others through her business, Unfrazzled. BEST MOMENTS Lisa: I was literally driving along the road one minute and my whole life changed within seconds. Lisa: My subscription box is very much built around people who have messy minds … it's very clean, lots of white space, where you can just start to manage and organise your life in the way that suits your brain. lldikó : You asked the universe, and it delivered. Lisa: Take advantage of your body´s natural rhythms. Lisa: Starting out on a new business, certainly at my age, can be a really freeing experience. None of us are really over the hill. GUEST´S INFORMATION https://unfrazzled.co.uk https://www.instagram.com/unfrazzleduk https://www.facebook.com/profile.php?id=61575068972235 EPISODE RESOURCES https://www.healthassured.org/employee-assistance-programmes HOST BIO Ildikó Sealey is a Property Professional, Networking Host and Podcast Host serving her local and wider community. In the property business with her husband since 2019, their core values are revitalising neglected properties so they can provide modern, future-proofed, comfortable homes for people. Recognising a gap in the local networking scene, Ildikó started co-hosting Property and Business Network in March 2024, bringing together the best in business in Plymouth and surrounding areas in Devon and Cornwall. With a rich background in administration, social housing, arts and crafts, education, business and mindset, she is passionate about empowering her fellow 50+ Encorepreneurs on their journey. Through her business, podcast shows and networking events, she makes an impact, proving that age is no barrier to success in the business world. This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk