In this episode, we invited a seasoned sleep consultant to unlock the secrets of a good night's rest. Discover gentle techniques, establish healthy sleep routines, and gain a wealth of knowledge to help both parents and babies enjoy peaceful nights. Join us for a deep dive into baby sleep solutions!
Dr. Sarah Mitchell is a sleep and parenting consultant who found her passion empowering parents to teach their little ones to sleep and parent confidently day and night. A chiropractor by training, she’s a sought-after sleep consultant in silicon valley where she works with tech execs, celebrities and parents from all walks of life. She’s partnered with brands including Nanit, Woolino and Naturpedic, and spoken at corporations including Google and Impossible Foods. She’s the author of the Amazon Bestselling book ‘The Helping Babies Sleep Method; The Art and Science of Teaching Your Baby to Sleep” and a proud member of the Society of Behavioral Sleep Medicine. Since 2013 she’s helped thousands of parents be loving, attached and well-rested.
Dr. Sarah Mitchell's Information:
Website: https://www.helpingbabiessleep.com/
Book: https://www.amazon.com/Helping-Babies-Sleep-Method-Teaching/dp/B09ZYHRLJL/ref=sr_1_1?hvadid=552554065603&hvdev=c&hvlocphy=9021724&hvnetw=g&hvqmt=e&hvrand=16034663704467134870&hvtargid=kwd-1437310702476&hydadcr=16941_9851315&keywords=helping+babies+sleep+method&qid=1698888267&sr=8-1
