In this episode, we dig deep into how society’s unrealistic standards shape the way we view ourselves 👀 and why so many women tie their worth to their appearance.

How does diet culture manipulate our sense of value, and why are we so often trapped in the cycle of obsession with food, weight, and image?

Can we truly break free from the constant pressure to fit into a mold? 🙅🏼‍♀️

Join us as we unpack these tough questions and explore the transformative power of self-love and intuitive eating. 🌱

We’ll discuss how you can reclaim your body, find peace with food, and finally start living life on your own terms—without the pressure to conform to society’s narrow definition of beauty. 🚀

Ready to rewrite the story you’ve been told? Tune in and let’s start the conversation. 💬