In this episode I speak to Allan Kehler. A mental health keynote speaker creating a culture of connection where people are seen, heard, and supported | TEDx Speaker | Best-selling author x 4.

We cover:

- Battles with insecurity in younger years

- Battling mental health in silence

- Negative relationship with self

- Suicidal thoughts, addiction and self sabotage

- Suicide of his best friend

- Why do men struggle to speak up

- Ongoing work in the mental health space

https://allankehler.com/