In this episode, Anna Morrallee is joined by Neurographica specialist Alex to explore what might be the most underestimated yet transformative part of any Neurographica process: self-reflection. You’ll learn: Why the real magic of Neurographica doesn’t come from the drawing — but what you see and feel during and after it The 4 key points of reflection that guide authentic insight What to do when you “see nothing” in vision practice — and why that’s still valuable How to tell the difference between anxiety and excitement The role of body awareness, emotions, spontaneous visions, and environmental signs during your process Real stories of intuition, inner wisdom, and unexpected guidance — even from a rubbish truck! Whether you're new to the method or guiding others through it, this conversation invites you to deepen your understanding of The Art of Transformation — and tune into the wisdom that’s already within you. Don’t forget to check the episode notes for your bonus gift. About the Guest: Drawing from her background in energy work, healing and psychotherapy, Alex is passionate about helping people overcome doubts, fears and any other blocks to recognising and embracing their own power, wisdom, spiritual guidance and direction.  She invites clients to dive deep, attuning to their inner knowing and abilities in daily life.  With a profound love for guiding healing and growth, she honours each person’s individual journey within a co-created sacred space of self-discovery.  Contact Alex by email: alex@breatheoutnow.co.uk Visit her website: www.breatheoutnow.co.uk   Your bonus – Free Course for learn Neurographica foundation: https://www.neurographica.net/courses/essentials   Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sky-toes/planting-seeds License code: 9Z5KEORYL5HGYBHI