
There’s a constant debate between nature and nurture. Is it because of my genes that I behave the way I do, or is it because of my environment, like the foods I eat and the places I live? This is a question on the minds of many reflecting on their health, especially for parents concerned for the health of their children. Nutrition is essential for child development, but not only for building strong bones. Nutrition is critical for strong brain development, particularly learning and memory, from conception to adolescence.