La dopamine en un clic !

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NeuroCanap'

Nolwenn Hardy

10 episodes

1 day ago

A l'intersection entre neurosciences et détente, ce podcast vous emergera en pleins coeur des dernières actualités scientifiques centrés sur le cerveau et le comportement humain de manière simple et facile. Etudiante en master de neurosciences à Montréal, le partage et la vulgarisation scientifique sont pour moi, tout aussi important que la recherche en tant que tel. La rendre accessible et ludique est une manière de sensibiliser le public que j'adore ! Alors retrouvez moi chaque semaine pour de nouvelles explorations au coeur du cerveau !

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La dopamine en un clic !

NeuroCanap'

12 minutes 18 seconds

1 year ago

La dopamine en un clic !

Sources :

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Woods HC, Scott H. #Sleepyteens: Social media use in adolescence is associated with poor sleep quality, anxiety, depression and low self-esteem. J Adolesc. 2016 Aug;51:41-9. doi: 10.1016/j.adolescence.2016.05.008. Epub 2016 Jun 10. PMID: 27294324.

Schou Andreassen C, Billieux J, Griffiths MD, Kuss DJ, Demetrovics Z, Mazzoni E, Pallesen S. The relationship between addictive use of social media and video games and symptoms of psychiatric disorders: A large-scale cross-sectional study. Psychol Addict Behav. 2016 Mar;30(2):252-62. doi: 10.1037/adb0000160. PMID: 26999354.

Alonzo R, Hussain J, Stranges S, Anderson KK. Interplay between social media use, sleep quality, and mental health in youth: A systematic review. Sleep Med Rev. 2021 Apr;56:101414. doi: 10.1016/j.smrv.2020.101414. Epub 2020 Dec 10. PMID: 33385767.