Neuroblast! is a lively and accessible podcast where Athena Stevens and Dr. Tracey Tokuhama-Espinosa bust common brain myths and dive into the fascinating world of neuroscience. With wit, warmth, and a touch of humor, each episode explores a new topic about the brain—demystifying complex concepts, debunking misconceptions, and uncovering the incredible potential of the human mind. Whether you're a science enthusiast, a curious learner, or someone looking for practical ways to harness the power of your brain, Neuroblast offers insights and inspiration to keep you learning and growing. Perfect for anyone who wants to understand how their brain works and maximize its full potential!
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Neuroblast! is a lively and accessible podcast where Athena Stevens and Dr. Tracey Tokuhama-Espinosa bust common brain myths and dive into the fascinating world of neuroscience. With wit, warmth, and a touch of humor, each episode explores a new topic about the brain—demystifying complex concepts, debunking misconceptions, and uncovering the incredible potential of the human mind. Whether you're a science enthusiast, a curious learner, or someone looking for practical ways to harness the power of your brain, Neuroblast offers insights and inspiration to keep you learning and growing. Perfect for anyone who wants to understand how their brain works and maximize its full potential!
This episode of Neuroblast busts the myth that diet doesn't affect brain function. Hosts Athena and Tracey explore how proper nutrition—especially complex carbs, healthy fats, and nutrient-rich foods—directly supports memory, focus, and cognitive health, while debunking the hype around sugar, junk food, and supplements.
Original music by: Julian Starr
Neuroblast!
Neuroblast! is a lively and accessible podcast where Athena Stevens and Dr. Tracey Tokuhama-Espinosa bust common brain myths and dive into the fascinating world of neuroscience. With wit, warmth, and a touch of humor, each episode explores a new topic about the brain—demystifying complex concepts, debunking misconceptions, and uncovering the incredible potential of the human mind. Whether you're a science enthusiast, a curious learner, or someone looking for practical ways to harness the power of your brain, Neuroblast offers insights and inspiration to keep you learning and growing. Perfect for anyone who wants to understand how their brain works and maximize its full potential!
