Neuroblast! is a lively and accessible podcast where Athena Stevens and Dr. Tracey Tokuhama-Espinosa bust common brain myths and dive into the fascinating world of neuroscience. With wit, warmth, and a touch of humor, each episode explores a new topic about the brain—demystifying complex concepts, debunking misconceptions, and uncovering the incredible potential of the human mind. Whether you're a science enthusiast, a curious learner, or someone looking for practical ways to harness the power of your brain, Neuroblast offers insights and inspiration to keep you learning and growing. Perfect for anyone who wants to understand how their brain works and maximize its full potential!
All content for Neuroblast! is the property of Athena Stevens and Dr. Tracey Tokuhama-Espinosa and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Neuroblast! is a lively and accessible podcast where Athena Stevens and Dr. Tracey Tokuhama-Espinosa bust common brain myths and dive into the fascinating world of neuroscience. With wit, warmth, and a touch of humor, each episode explores a new topic about the brain—demystifying complex concepts, debunking misconceptions, and uncovering the incredible potential of the human mind. Whether you're a science enthusiast, a curious learner, or someone looking for practical ways to harness the power of your brain, Neuroblast offers insights and inspiration to keep you learning and growing. Perfect for anyone who wants to understand how their brain works and maximize its full potential!
In this episode of Neuroblast, Athena and Tracey explore how sleep supports learning. They debunk myths about sleep-learning, explain how REM sleep consolidates memory, and highlight the role of dreams in creativity and problem-solving. The takeaway? Quality sleep is essential for effective learning, focus, and brain health.
Original music by: Julian Starr
Neuroblast!
Neuroblast! is a lively and accessible podcast where Athena Stevens and Dr. Tracey Tokuhama-Espinosa bust common brain myths and dive into the fascinating world of neuroscience. With wit, warmth, and a touch of humor, each episode explores a new topic about the brain—demystifying complex concepts, debunking misconceptions, and uncovering the incredible potential of the human mind. Whether you're a science enthusiast, a curious learner, or someone looking for practical ways to harness the power of your brain, Neuroblast offers insights and inspiration to keep you learning and growing. Perfect for anyone who wants to understand how their brain works and maximize its full potential!
