Is meditation better than antidepressants for anxiety?

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NeuroBites

Lila Urogdy

11 episodes

2 days ago

Hi! I'm Lila Urogdy and I study Biopsychology, Cognition, and Neuroscience at the University of Michigan in Ann Arbor. The purpose of my podcast is to share information about psychology, neuroscience, and mental health topics to make research more accessible to the general public.

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All content for NeuroBites is the property of Lila Urogdy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hi! I'm Lila Urogdy and I study Biopsychology, Cognition, and Neuroscience at the University of Michigan in Ann Arbor. The purpose of my podcast is to share information about psychology, neuroscience, and mental health topics to make research more accessible to the general public.

Show more...

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Is meditation better than antidepressants for anxiety?

NeuroBites

22 minutes 33 seconds

1 month ago

Is meditation better than antidepressants for anxiety?

Hi! My name’s Lila Urogdy and I study biopsychology, cognition, and neuroscience at the University of Michigan in Ann Arbor. My podcast is focused on sharing new and interesting information about psychology, neuroscience, and mental health topics to make research more accessible to the general public.

This episode discusses a paper titled:

Mindfulness-Based Stress Reduction vs Escitalopram for the Treatment of Adults With Anxiety Disorders: A Randomized Clinical Trial

If you’d like to check it out, the link is below:

https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2798510

NeuroBites

Hi! I'm Lila Urogdy and I study Biopsychology, Cognition, and Neuroscience at the University of Michigan in Ann Arbor. The purpose of my podcast is to share information about psychology, neuroscience, and mental health topics to make research more accessible to the general public.