It's World Mental Health Day. We brought together one of Crossreach's amazing counsellors, Julie Reekie, with Scottish Tech Army volunteers, Rab Mungall, Kirsty McIntosh and Graham Johnston to share stories of lockdown, managing the new work from home normal and how the STA has provided purpose and a sense of belonging in the most difficult of years.

If you need to work through your experiences, here are more links to those who can help:

https://breathingspace.scot/

https://clearyourhead.scot/